Browsing Nat’s Nutrition/Health

We Are Living In Crazy Times

July26
By: Nat on July 26, 2017

This video was sent to me yesterday and I thought it was perfect to illustrate how we as humanity have lost our individual thinking process.  We may have to take a better, longer look at the transgender movement, agenda, a little closer. Is it okay for a man to compete with women, in a womens competition ? If a man feels he is a woman, he was still born a man, is he competing on a fare and even field ? I feel we have to go back to our own true being, DNA chromosomal  make up and look at the real picture of things without the propaganda influencing our emotions in our decision making process.. Propaganda is a very powerful weapon, tool, that has been used for centuries, starting with the bible.  You have to decode it, what it says and what it really means, that is how it was used against us. Man will trick you, god will not.

Let’s Master Ourselves

July19
By: Nat on July 19, 2017

Citizens have polluted their minds and bodies with the infested sick world.  We have followed down a very destructive, orchestrated path to eliminate humanity.  The devil and his worshipers have been infiltrating society for centuries, it dates back to Babylon, however we can change this course  by starting with ourselves to go back home to our creator, to ask for the love and forgiveness  to inhabit us again. We can be the the change we want to see . Our intent, our actions, have had, and have consequences to our universe, so we each individually do the work necessary to put love energy, frequency back into it, or we can put out ugliness, lies, deceit, and continue on as status quo. With a clear mind, heart and body we are the most effective with everything we do.  We have been led down a path to destroy  all living beauty.  We have freely chosen, and ingested the pollution into our minds and bodies.  We were made perfect by our creator,  all the systems that dominate and control, us through this evil web, reaches the whole world . The devil wants to eliminate everything beautiful in the world, and there is no limit, boundary, horrors of all horrors that he will go to, to accomplish it.

This video is about Doctors,our brothers and sisters, who are telling us how our entire medical system was hijacked from us. We can cure ourselves by getting the right natural medicines from mother nature.

Cancer: the Forbidden Cures – Full Documentary from Jason Greenwood on Vimeo.

 

 

Get Your Brain Healthy Now !

July13
By: Nat on July 13, 2017

I have always found our brain to be one of the most amazing, fascinating organs, billions of nerve cells in that space !  If each individual put some work into themself,(mind and body) the mental and nutritional chosen intake would be the outcome and result of our internal mechanism.  All the  emotional weight we have carried around through our life and the false foods with no nutritional value, cause an imbalance, disruption, chaos, in our highly efficient body.  We were made perfect to work and co exist with nature, mother earth, as God intended.

There are amazing Ted Talks one of them is an OBGYN physician, Lissa Rankin, who is looking at the way her profession needs lots of  improvements. I for one am very skeptical of our health system.

 

 

Time Is Ticking

July12
By: Nat on July 12, 2017

We try to  squeeze time for all the events in our lives.    Some of us manage time better than others.  Some of us are very generous with our time, others are very selfish or just horrible with managing it. We can never get it back, so we have to use it up wisely.

We are chasing, and choosing to spin in all these false hoods, there is no material item on this earth that will provide you with anything you need.  God gave us a world of abundance and the devil and his followers have squandered it, for themselves.  Our lives and humanity have lost its moral compass, we are so far removed from the godliness, beauty we were born with.  The devil has gotten us to put his toys and ideas above everything else in our lives.  We have no care for our family, our children, our neighbors, mother earth.  People are so disconnected from one another and worship electronics more than anything else.  There are horrible atrocities happening all over the world and we are just spectators letting it happen, well don’t.  I started my blog back in 2009 when I began writing about  myself, my concerns, observations.  We are so powerful, and we can move mountains ,however we have to be it, to see it, and do it.  It is never too late for anything !  I want to act and be in gods image, as he created me, to see the love in me, in and through other people.

Emotional Emotions, Moods, Feelings

July11
By: Nat on July 11, 2017

Our emotions, moods, feelings are separate, yet intertwined.  There is a lot going on in our head,  and our heart.  We have many cognitive responses in and out through our head and body constantly, not including all the data, stimuli , and emotional clutter we fill it with.

I am becoming more sensitive and clearer about making my life calmer, more peaceful, amidst  the chaos/clutter that surrounds me. I am choosing to clean and reprogram,eliminate the clutter, negativity that has weighed me down. I define clutter as the negative junk we fill our brains with, unhealthy storage, negative emotions that we nest in our brains . We put it there, we can take it out. Each of us has our own clutter , experiences, memories, good and bad, it seems that many of us let the bad overshadow and dominate the good.  The most powerful paralysis in our life is the clutter we fill our brain with, repeating, processing  all our past stored  occurrences. I guarantee many of us are stuck, repeat, or hold on to all the bad feelings, hurts, fears and it distorts what happens in our present, day to day occurrences.  Our attitude and choices  towards everything is a big key to our true freedom  of  how each individual sees the world, interacts, reacts to the input and out put of their reality that surrounds them.

I am choosing to say yes to love, caring , sharing, and keeping my mind free of clutter(ugliness).  I think holding on and saving all the un needed , blinding forms of  clutter( anger, heartache,ect..) distorts our reality and stops us from being truly present in our day, or in the present period !  There is a lot going on around us to process, however, what we choose to take in I believe is the light or darkness we extend out to the world. I do  not want anything to taint my daily choices or experiences. I want to let the sun in each and every day. I am graced with the miracle of life and love, and I am to responsible to represent this love and pass it  on through my worldly interactions around me.   Thank you God for never leaving me, even though I abandoned you for a little while.

Going Between 2016 and Today

July11
By: Nat on July 11, 2017

So today is July 11, 2017 and I am at such a different place in my life, and how I view the world around me.  I am remembering me.  I have always felt gracious, throughout my journey,  even though I had feelings, emotions of unresolved issues, or brain, heart weight holding me down(incarcerating me).  I have had those feelings, emotions towards family, towards friends and men that I had relationships with.  So I had to go within myself and take a hard look at all this clutter (decisions, interactions, outcomes) and forgive it, resolve it, to the best of my ability and move it out of my positive heart, mind and body space.  We make ourselves ill thru emotions, fear, nutrition and the choice of to  love or to hate(spin in negative emotions, negative energy). I, as well as all of us on earth, were made perfect, out of love, and I am choosing to get back to that, the credit is to God, in his infinite love.  We have left him in the dust, as I believe other civilizations before us did as well, instead of having love for human life and mother earth, we repeat destruction instead of treating all that is living with love, care, and protection. Remember God gave us free will, now what each individual does with it, is another story.  I am sorry to say that we are not doing a very good job, we are the majority and we are not fighting for all the beauty that was given to us ( well in fairness, it was squandered by the devil, he has been working really hard to destroy it all)  I hope we wake up, look at ourselves, clean all the devils inner workings out of each one of us, and be who we were always created to be, stop all the hate and horrible destruction to mother earth and our fellow man.

I think heaven on earth has been hijacked from us. The devil has made this his playground, he has been ruling what he has had access to so a lot has been controlled, concealed, weaponized against us (governments,politicians, lobbyist,central banks, federal reserve, nasa, intelligence agencies, court systems,religion, education,medicine, financing,  etc…..)  however, that famous quote  by  Edmund Burke, ” The only thing necessary for the triumph of evil is for good men to do nothing“.  So how is it that with all these religious versions, churches, synagogues we are at where we are in the world?  Humanity has taken a dive and we did it, we bought into the controlled agenda of the devil, he dominates and we followed.  We are not uniting to stop this destruction, we are accomplices to all the destruction.  If  each one of us spoke to God and asked him to forgive us and to purify our soul, to be an image of him, emitting positive energy flow, we are amazing energy when we are each aligned with love, with his word( a couple )we could achieve wonders together as a majority !

Quote by Mahatma Ghandi, ” Be the change you wish to see in the world”

Golden Rule “Do unto others as you would have them do unto you”

It starts with you and I, and if we each put out positive love energy, nothing can stops us, not even the devil or his followers. The faith of a mustard seed  my brothers and sisters !

 

 

Down Sizing The Clutter

December13
By: Nat on December 13, 2015

Through past years I had heard the phrase downsize your life. Tom Shadyack did the movie, I AM and introduced his journey of downsizing his life and finding meaning of true happiness. The Young Turks did this amazing video interview with Mr. Shadyack where he spoke very candidly.

I enjoy watching Ted talks and more recently I came across one  video  that spoke to me on multiple levels. These two friends created a blog called the minimalists wanting to improve their rich lives . Eliminating the clutter around you and inside of you frees up space to be a more productive, influential, healthy member to your community and the world around you.

I believe true happiness, joy are fleeting moments, we are wired with cognition , mood, feelings so what we experience, read, see, hear brings about different ways of thinking, seeing what is around us.  Are we truly objective or is the clutter in our minds/brains blinding/blocking us from a better way of seeing, hearing, being in the present moment of our interactions with nature and nurture ?  I believe many of us are cluttered materialistically and mentally,  we need to organize, downsize our physical/mental baggage to see what is going on around us.  We are consuming more junk than we can process or enjoy.  Do not rush, do not move on to the next bigger better deal, learn how to be happy with what is manageable, affordable, worry free able, loveable.

Relationships, Relation Ships

December6
By: Nat on December 6, 2015

Anything worth having in life requires dedicating time to it. When you are single and off on your own, you only worry about yourself,your shelter, your food supply, your sustainability in the world. Life is easy for one.  Then one day  you stumble upon and meet a human that reflects a lot of your fundamental beliefs/values, a friendship and romantic chemistry that is all encompassed, it’s magic, it’s rare, its kismet!  You make the decision to progress forward with this magical connection, testing it out, making sure its real and not fleeting. Through  time, some individuals escalate the testing to live in the same space and incorporate both lives together, the sustainability now becomes 2 instead of one. So living in the same space brings a slew of  testing elements, each individual brings their way of being, thinking, to the romantic relationship. Within a loving, romantic relationship there has to be a wonderful friendship, and then an awesome individual relationship with our self. Keeping yourself intact is your job, people, places things just enhance your world experience.

Our way of being begins from nurture and nature, our genetics map us (our parents, grandparents, maybe great grandparents, maybe skipping generations) so does your upbringing, in and out of the home  we are raised for those 18 years. Not everyone gets that amount of time, it varies on ones circumstances, their life. Not everyone has or gets siblings, or both parents, or even parents. So as infants we are taught and hopefully guided to perfect our motor skills  , and protect our tender brain spot to help us develop into the adults that we become.  Our personalities develop by 6 and then parents add or subtract from our learning curve, and then we start to add or subtract stuff along our independence journey.

For my first 20 years of life I lived under my parents roof, and they tried to teach me the lessons of life, being responsible, independent, tools to defend myself through my way in the world.  So I had 20 years of juggling advise and observing a couple demonstrate their love, to each other and how they presented their love and their genders to myself and my siblings.  So there are all these relationships going on with each other as well as how my female and male role-model  parents interact with each other, us,individually, and together as a family.  There is a lot going on within the family you are raised in, and there are things that are instilled in you, and when children are finding, and discovering  themselves, parents play a very influential part in the process.

These are stages and dots that I have been connecting and continue to connect in my life.  Introspection and analyzing everything, choices, emotions,people,places and things in my life.

I have data that I collected being raised in my family home, then when I moved away into my own home, being single, I put all my tools, nurture, nature things to test. I had old and new data to analyze, what I was taught as a child and then what I learned being on my own, making all my decisions based on guidance and tools taught to me by my parents. The example they displayed of their loving relationship between a man and woman, their individual gender roles of how a woman and man behave, ( whatever genders a child is raised with) the responsibility that they demonstrated with finances, jobs/work ethic, hygiene, in their choices of behavior towards each other and us. I took all that data and then with  my experiences incorporated all of it into my way of being and thinking. One thing that I found is that children tend to repeat what they learned from their experience in their families.  You observe 18 years of a relationship being played out before your eyes and ears.  Think about how TV influences the masses, so parents definitely leave a mark on their children. That is why you always hear break the cycle whether it is our own world history or our own personal family history that we want to improve.  As Humans we are not perfect, our genetic make up, genes passed down from generations,nature/nurture, effects us all in different ways. So take everything you are exposed to, analyze it and try to improve yourself, what ever predisposed and new data you are dealing with.

Self Awareness, Introspection For The ADD/ADHDers

September29
By: Nat on September 29, 2015

I have found that there are people who are oblivious to themselves.  They can do no wrong, everyone one else is the problem, the trouble maker, they are the victims in every situation. People with ADD have this  huge social issue that they are not even aware of.  I was not even aware of  the convoluted issues associated with ADD/ADHD. I stumbled on this page and it was mind blowing.  Where is the accountability for their actions ? How do they get help ? How do they help themselves ?  ADD individuals think everything happens to them, or at them. We all have to know who we are and make peace or find peace with things that have broken our hearts, angered us. Self awareness is hard enough for most individuals without a mental disorder, so add that challenge to the mix. I think people have to dive deep within themselves  and trace all the things that impacted their lives negatively, and realize they were isolated instances, that not everyone, or everything is out to hurt them.

I have mentioned mental disorders before, and I do so because we never know what or who we are dealing with. Never judge a book by its cover, there is so much beauty and good however not understanding something can misdiagnose a persons true being.

 

Certain Cancers Are Over !!!!!!

March10
By: Nat on March 10, 2015

A little less than a year ago I found out my uncle was diagnosed with cancer and now my aunt has been diagnosed with it.  There are over 100 types of cancers. I lost my dog and brother in law to it. There has been too many infected that have died with this disease. I was waiting for Vice’s season three because of this episode , a break through, cure, to this ugly ravaging  killer, cancer.  New hope for lung cancer patients !

This article came out in 2011.  Another article that came out in 2014.  What, when, how, will this be available to the mass of cancer patients ? This article from the Wall Street Journal tackles some of those questions.  I wonder how long there has been a cure ?  I just hope that all individuals with this disease get informed, and receive the new treatments.  Hopefully  there will be no red tape, hurdles, or outrageous costs to anyone.

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